Healing Connection
This is a podcast about helping those who feel stuck. This podcast include Veterans, First Responders, Caregivers, Spouses and anyone else who may take care of one of these individuals. I want to give hope out there and let people know that they are not alone in their journey. I have topics that are deep, funny, light and just down right information on how they can get the help they they need. I will try my best to guide those but it will have to be up to those who want the help to get the help.
Healing Connection
Episode 2 Stress in the moment
Today’s episode is about stress, the kind that crashes in out of nowhere. One second, you’re fine, and the next, you’re somewhere else. Heart’s racing. Mind fogged up. Hands shaking. You don’t know whether to run, freeze, or snap.
https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=ddd29253b93a4b2f. This is the artist who sings this song.
