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Healing Connection
This is a podcast about helping those who feel stuck. This podcast include Veterans, First Responders, Caregivers, Spouses and anyone else who may take care of one of these individuals. I want to give hope out there and let people know that they are not alone in their journey. I have topics that are deep, funny, light and just down right information on how they can get the help they they need. I will try my best to guide those but it will have to be up to those who want the help to get the help.
Healing Connection
Episode 18 Finding Your Bearings: Tools for when You are Lost and Overwhelmed
Have you ever reached a point where you just don’t know which way is up or down—when every decision feels heavy, and stress clouds your mind? Today, we’re going to explore practical tools to ground you, guide you through confusion, and help you find clarity—even in your toughest moments.
Artist is Samuel Woods.
https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=733939cd9e4740ce
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