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Healing Connection
This is a podcast about helping those who feel stuck. This podcast include Veterans, First Responders, Caregivers, Spouses and anyone else who may take care of one of these individuals. I want to give hope out there and let people know that they are not alone in their journey. I have topics that are deep, funny, light and just down right information on how they can get the help they they need. I will try my best to guide those but it will have to be up to those who want the help to get the help.
Healing Connection
Episode 16 Recognizing Isolation: Coping and Overcoming
In this episode, we’ll discuss the signs that you might be isolating too much, share practical tools you can use when those feelings start to creep in, and talk about actionable steps you can take to prevent isolation from taking over your life.
Artist of the song is Samuel Woods.
https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=2284e9bb5d024cb1
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